Sunday, May 8, 2011

Flaxseed-Pumpkinseed Breakfast Pudding

Flaxseeds and Pumpkinseeds are fantastic, so why not make a breakfast pudding out of them. As an option I have added Vega Whole Foods Optimizer, but as it's close to impossible unless you have a source in the US or Canada, it's hard to ship over to Sweden.

This breakfast pudding is based on Flaxseeds, Flaxseed Oil, Pumpkin seeds and Cashews.

2 tbsp ground Flaxseeds
1 tbsp Flaxseed Oil
1 tbsp Pumpkinseeds
1 tbsp Hemp seeds
1 tbsp Cashews
1 Apple
1 Banana
0,5 - 1 dl Almond Milk (depending on how thick you want the yoghurt to be)
1 tbsp Vega Whole Foods Optimizer (optional and you can also add Hemp Protein instead)

Blend everything until smooth and top with whole Flaxseeds and Pumpkinseeds. This is a super energy source and a great start of the day and I need this today as I've got a day of gardening in front of me.

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