Bredan Brazier's Blood Builder Smoothie

Brendan Brazier is a Canadian professional Ironman triathlete and creator of Vega which I wrote about some time ago. Again, while I'm not (like in NOT) an athlete his book "Thrive" has been a huge inspiration to me with recipes that are both free from Soy and Gluten.

This smoothie can be made with or without the addition of Vega Whole Foods Optimizer. I did this one with.

Ingredients

1 Banana

1 Orange

2 tablespoons Pumpkin Seeds

1 tablespoon ground Flaxseeds (you can replace this with Whole Foods Optimizer)

1 tablespoon of Hemp Protein (you can replace this with Whole Foods Optimizer)

1 tablespoon Hemp Oil

Water (if needed)

Blend everything and enjoy!